Connect your Whoop strap for advanced recovery & strain tracking
HRV, RHR, SpO2, skin temp
Stages, quality, efficiency
Workout intensity, calories
Zones, avg, max HR
Click on the "Whoop" card and hit "Connect"
You'll be redirected to Whoop's login page. Sign in with your Whoop account credentials.
Approve foß to access your recovery, sleep, and workout data.
Your data will sync automatically every day. Check your wellness dashboard to see your recovery scores!
Q: Do I need a Whoop subscription?
A: Yes, you need an active Whoop membership to access their API.
Q: Is my data secure?
A: Absolutely! All Whoop data is encrypted with hospital-grade AES-256 encryption and stored securely.
Q: How often does data sync?
Data syncs automatically once per day (6:00 AM your local time). You can also manually trigger a sync anytime from the integrations page.