💍 Oura Ring Integration

Unlock elite-level sleep & readiness tracking

📊 Data We Collect

😴 Sleep

Deep, light, REM stages

✅ Readiness

Recovery score 0-100

🏃 Activity

Steps, calories, distance

❤️ Heart Rate

Resting, average HRV

🌡️ Temperature

Body temp variations

🫁 Breathing

Respiratory rate

⚡ Quick Setup (2 minutes)

1Open Settings

Navigate to app.foß.de/settings/integrations

2Select Oura Ring

Click "Connect" on the Oura Ring card

3Authorize Access

Log in with your Oura account and approve permissions

4Sync Complete! 🎉

Your Oura data will auto-sync every morning. View your readiness score on your dashboard!

⚡ Auto-Sync: Your ring data syncs automatically at 7:00 AM daily. Wake up to fresh insights!

🎯 Why Oura + foß = Elite Combo

Oura tracks recovery while you sleep. We combine it with:

= Complete athlete monitoring system elite clubs pay €50k/year for

❓ Common Questions

Q: Which Oura models work?

A: All Oura Ring generations (1, 2, 3) with an active membership.

Q: What if I forget to sync?

A: Auto-sync runs daily. But you can manually sync anytime from your integrations page.

Q: Is it secure?

Yes! HIPAA-compliant encryption. Your sleep data is locked down like medical records.

Start Free Trial →
← Back to Help Center